Because you stink.
Just kidding. I'm talking about the relaxing, take-your-time, no kids or distractions type of bath. The kind of bath that helps ease all of those muscle aches from that long/hilly/speed run that you completed today. (Which, by the way, WAY TO GO! you little rockstar you!). That's right...the epsom salt soak kind of bath.
A few posts ago I talked about my little love affair with Dr. Teal's Epsom Salt, and I'm not kidding, this stuff is a-maz-ing. Here are some facts:
What is Epsom Salt?
"Epsom salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty, household and gardening-related uses." (Source)
What are some health benefits?
"Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the amazing health benefits. Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening. Sulfates help improve the absorption of nutrients, flush toxins and help ease migraine headaches." (Source)
So here's the deal: I'm giving TWO lucky people the chance to take a bath!...with Dr. Teal's "Relax" Epsom Salt soak!
Here's the scoop on how to win:
(1 comment = 1 entry)
- Be a follower of my site & let me know in a comment (1 entry)
- "Like" Dr. Teal's on Facebook & let them know Run, Zoë, Run! sent you (1 entry)
- Follow Dr. Teal's on Twitter (@DrTeals) (1 entry)
- "Like" Run, Zoë, Run! on Facebook (1 entry)
- Link to this giveaway on your blog, Twitter (include @RunZoeRun), or Facebook. Let me know in a comment (1 entry each)
The giveaway will end at midnight Wednesday 2/9, with the winners picked via Random.org or Goober if she feels up to it. To be fair, you can only win one "Relax" soak. Winners announced on Thursday the 10th. Dr. Teal's will ship the merchandise directly to each winner. Woot!