In the meantime, Whittle My Middle is still going on. I haven't given up yet! WIN!
WMMC Day 4:
Front plank: 90 secs
Side plank: 45 secs each side
Torso twists: 4 x 15 reps
Plank ups: 12 reps
Boat pose: 2 x 20 reps
Bicycle: 2 x 25 reps
Side plank w/ twists: 10 reps each side
Run: 4 miles, 33 minutes, 3% incline on treadmill
Weights: 15 minutes
And lastly, guess what came in the mail for me today???? My last Christmas present from Trav...
Nike Lunaracers!! Oh goodness! They're wicked awesome and light as a slipper! But, unfortunately they're a size 6.5 and I'm a 7 in running shoes. Bummer! I have to wait again for an exchange. I really wanted to just try them out even with scrunched toes...but I thought it wouldn't be the best idea. Stupid brain telling my feet what not to do. GAH!
They're grey with neon yellow soles. Sweeeet.
By the way, thank you for all of the kind words of encouragement on my Strength & Muscles post. Honestly, I was not trying to phish for comments or flattery at all. I'm not much of a "show my stomach" kind of gal anymore (that was so 2001, ha ha!). This is strictly for core strength and so far I can feel it working! Apparently a certain co-worker of mine checks out my blog and I didn't know it & gave me some friendly crap for my measurements. :) What's up C?? How about some 25 cent coffee tomorrow AM? Hee hee.