Oh boy, I ate too much today. Or at least my dinner was too heavy (a gardenburger and fries) because I had a Subway veggie sandwich for lunch. Ugh. My run tonight was slower because of the mound of food just sitting in my stomach. I had to walk a couple times, but still managed to keep my pace well under 10 min/mile.
By the way, treadmill running is so HARD. I think I need to post some motivating pictures on my wall so I'm not just staring at it blankly. I mean, the treadmill is in the office next to the computer, and when I'm running, Trav's playing a video game...and so I watch him a little but then I start veering to the left. Not good! I have visions of me tripping and falling on the treadmill and slamming my face on the belt. Kind of funny when I think about it though. ;)
Last night was also a night of lifting: bench (new max. of 70 pounds, ha ha!), deadlifts and jumping jacks.
Wore my Running Skirt again tonight and it's so amazing! The Body Glide stuff I got last week works wonders and I don't know why I didn't invest in it sooner. Thanks for the recommendations again, everyone! My thighs thank you too!
Also, it's sad that at 7:50pm the sun is going down and it's getting so dark! :( Here's the sunset on my last two blocks 'til home. It still is purdy though.