My 6 miler was cut short because my thighs hurt so bad and they actually started to bleed a little. :( I think I ran a little over 4 miles, then walked the rest of the way back to the car. Awful.
The trail was super hot, as I was a dummy and went for a run during the hottest part of the day--1pm. Yes, I am an idiot. Since the trail also has a horse trail that parallels, I kept getting yucky wafts of horse poo...multiplied by the heat and humidity. Disgusting.
Plus, I stepped on a slug. It made my sole all slimy and slippery, and I couldn't get footing up a hill, almost face-planted in front of some cyclists. Nasty.
Awful. Disgusting. Nasty. --> Yup, that was today.
Oh well, tomorrow's another run.