Sunday, August 23, 2009

Busy Saturday & Not-So-Lazy Sunday

Yesterday was BUSY. Run with Liz, hang out with Jaquelene, Laura G's wedding, hang out with my brother/sister/dad/nephew for a bit, then it was off to the Seahawk's game. Exhausted.

Liz and I ran a little over 6 miles yesterday morning, but we were both a little sore/hurting, so our pace was a little slower. But hey, we ran. Liz was acting like a dancing fool while we were stopped at crosswalks...I jump, she dances. Very entertaining, but we only got three honks this time...we were off our game!
Here, Liz demonstrates a knee stretch (but I thought it just looked funny):
We did some fartleks again, and Liz started them out by yelling "FARTLEK, GO!" I think I laughed more this way and worked the abs. By the end of the giant hill back to Liz's house we were fartleked (aka our way of saying "wiped out").

I just did some calculations and I figured out I've run 667.6 miles since last September. To me, this is awesome. My first "Runnerversary" is coming up and I'm happier now with my progress than ever. I feel great! :) This is totally why I run.


  1. Woo Hoo! That's like running from Kent past Chico, CA!!!

  2. Awesome job! That's a busy weekend. So jealous you got to go to the Chickens game.

    PS: Happy Runnersversary!

    @Liz -- Yeah, you'll definitely want to go PAST Chico, LOL! (I can say that, I'm from the Sacramento area.)

  3. YAY!! love your blog.. Natalee

  4. that's an interesting stretch! congrats on all those miles - keep 'em coming!

  5. Rock on girl! It's amazing to count the stats and see how far you've come! Congrats!!!


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